Yough! is the first-ever frozen pizza and dough made from Greek Yogurt. Yep, Yogurt. Using simple, clean ingredients, we’ve created lower calorie, higher protein versions of America's favorite comfort foods.

Two-ingredient dough was making waves and we couldn’t resist giving it a go. To our surprise, it turned out to be incredibly tasty, not to mention packed with postbiotics and protein. It was a no-brainer that Greek Yogurt deserved to be the star of the show. Learn more about Greek Yogurt's benefits here.

Yough! is made in the United States, and the superstar ingredient comes from local Wisconsin farms that whip up the creamiest Greek Yogurt for Yough!’s base, a protein-packed dough that takes you on a flavor adventure every single time.

We’re so glad you asked. The simple answer? That creamy Greek Yogurt base — hello postbiotics and a happy gut. Also, Yough! provides all the flavor of your favorite comfort foods with lower calories, higher protein, and more.

Absolutely. We believe in spreading the dough like an Italian grandma. That’s why 1% percent of profits go to co-founder Haleigh Rosa’s charitable foundation “For Everyone,” which brings awareness to and support for people with disabilities.

At Yough!, we are committed to prioritizing environmentally friendly packaging options. As we continue to expand and evolve, we are constantly exploring new ways to enhance our eco-friendly practices and minimize our environmental impact.

1. The nutrition label speaks for itself. Our products are lower in calories and packed with protein, providing a better-for-you option compared to many of the choices on the market. Let’s take a look at the numbers (per serving):
2. Naked Crust (Entire crust): 320 calories, 19g of protein
3. Turkey Pepperoni (Entire pizza): 540 calories, 42g of protein
4. Cheese (Entire pizza): 490 calories, 32g of protein
5. Dough (1 serving): 120 calories, 6g of protein

No way! Our simple, clean ingredients keep their flavor without all the junk. Our products have no artificial preservatives or additives.

The science is boring, so we will keep it short: Postbiotics are produced by the fermentation of probiotics, which may in turn support digestion, immune function, and overall health.

Depending on your allergy, Yough! might not be for you. At this time Yough isn’t gluten or dairy-free. But stay tuned, because we’re cooking up some big plans – Yough! won’t want to miss it.

At this time, Yough! products are not certified kosher. We are working with our co-manufacturers to receive this certification since our ingredients are Kosher-approved, so keep checking back!

Trust us, we can hardly wait for you to get your pizza, too! Depending on your location, delivery will be 1 to 7 days from when you place your order. We use 1-day or 2-day shipping with FedEx. Dry ice is always included to keep your products frozen during transit. If your product does not arrive frozen, please take a picture to show us and throw it away for safety purposes.

Keep in mind, our normal shipping days are Monday, Tuesday, Wednesday and Thursday. We recommend placing your order before Wednesday at 12pm CST to ensure you get your order delivered before the end of the week.

NOTE: We also delivery on SATURDAYS. This helps increase the chance you get your order before the end of the week.

At CHECKOUT, please look for your delivery date next to "Shipping method", and ensure you will be home on the day of your delivery!

Otherwise, make sure a neighbor is there to pickup your pizzas and put them directly in a freezer :)

Yes! Please review your order at Checkout to confirm if you have a Saturday delivery date.

If so, ensure you (or a neighbor who won't steal them), will be home on Saturday to put your pizzas directly in a freezer!

Because Yough! delivers the wow factor straight to your door, shipping is $9.99. Fresh is our forte: All orders are shipped with dry ice to ensure all the flavor and freshness stay packed inside.

Bad dough is a no go! If your Yough! product arrives spoiled or is not frozen, please take a picture of the spoiled product and throw it away. For safety reasons, the CDC recommends frozen products maintain a temperature under 40 Degrees Fahrenheit (as bacteria can grow above these temperatures) which you can obtain using a food thermometer. We recommend checking your tracking number to ensure it was delivered within 2 days of shipping. If it was delayed, there is a high chance it is not frozen and therefore spoiled.

If your product is spoiled or you think it is, please reach out to our customer service team at help@eatyough.com.

You’re just a click away! You can buy Yough products directly from this website to be shipped to your door. Yough! is not yet available in grocery stores, however the company is cooking up some big plans. Stay tuned – Yough! won’t want to miss it.

Pizzas: 12 months in the freezer

Dough: 9 months in freezer, 1 month in refrigerator unopened, 3-4 days in refrigerator once opened. (NOTE: you can always put it back in the freezer!)